Autumn Immunity : 1 Day Event : Reg Fee
Nutrition in The Kitchen

Autumn Immunity : 1 Day Event : Reg Fee

Join Lizi Rayner and Erin Baker for a day of Nutrition in the Kitchen at Natural Cookery School.

 
Price£25.00
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Join Lizi Rayner and Erin Baker for a day of Nutrition in the Kitchen at Natural Cookery School.

The £25.00 Registration Fee reserves your place on the course. The final £125.00 payment is made direct to the Natural Cookery School prior to the event. Details to follow upon registration.

Places are limited to 10 students, the day requires 6 or more students to run.


Booking: £150.00 in total (SOH Course registration: £25.00 (non refundable), NCS Course fee: £125.00) 
Fee includes handouts, equipment, all the ingredients, a meal and refreshments. 
Payment: Please call 01453 709 709
Date: Friday October 25 2024
Time: 9.30am – 3.30pm (there is no lunch break, lunch is part of the course!)
Venue: Natural Cookery School, Nailsworth, near Stroud.

Our cookery and nutrition workshop is based on Eastern nutrition and naturopathic detox. The morning will begin with a nutrition session with Lizi. She will discuss a autumn immunity from a naturopathic understanding, plus drawing on eastern nutrition and the energetics of food. Then Erin will lead you to the kitchen for a hands-on practical session that puts these principles into practice using local, seasonal and foraged foods that are vital to our bodies in the autumn. The recipes will be ones that you can enjoy yourself as well as pass on to your clients and patients.  

All recipes will be gluten free, refined sugar free and plant-based vegan.